When you never have enough energy, everything feels like a chore.

You can barely drag yourself out of bed in the morning. Your stress is getting worse, not better, but you don’t know what else to try.

Who is going to help you? The Stress Doctor!

I am Dr Maria, an Optimal Wellbeing Scientist,

a.k.a. The Stress Doctor

I am Dr Maria, an Optimal Wellbeing Scientist,

a.k.a. The Stress Doctor

Coaching sessions

What I can do to help you
Stress Breakthrough

Need some clarity on what’s triggering your stress?

Feel like you need help to focus on and prioritise what’s important?

Want to create a plan to help get your life back on track?

Then this short and sweet coaching programme is for you.

Energy Awakening

If you want to feel life pulsing through your veins again…

If you want to have a clarity of mind and purpose that you’ve not experienced in a long time (or ever)…

If you want friends and family to say, “It’s great to have you back”.

Then this is the programme for you.

Vibrant Life

If you have a deep desire to make big life changes but know you need some support to do so…

If you know things can be different and are on a mission to find out just how incredible they can be and just how amazing you can feel…

Then this is the programme to support and guide you on that journey to a Vibrant Life.

Coaching sessions

What I can do to help you.
Stress Breakthrough

Need some clarity on what’s triggering your stress?

Feel like you need help to focus on and prioritise what’s important?

Want to create a plan to help get your life back on track?

Then this short and sweet coaching programme is for you.

Energy Awakening

If you want to feel life pulsing through your veins again…

If you want to have a clarity of mind and purpose that you’ve not experienced in a long time (or ever)…

If you want friends and family to say, “It’s great to have you back”.

Then this is the programme for you.

Vibrant Life

If you have a deep desire to make big life changes but know you need some support to do so…

If you know things can be different and are on a mission to find out just how incredible they can be and just how amazing you can feel…

Then this is the programme to support and guide you on that journey to a Vibrant Life.

Revitalise Retreat

Do you dream about what life was like before you lived with constant stress and anxiety?

Do you desperately want to feel clear of mind, vital of body and free of spirit?

And do you want to know the secret to living this way – forever?

Let's meet in Greece

...3 nights and four days of 5-star, luxury accommodation at the gorgeous, seaside Thermae Sylla Wellness Hotel in Greece.

Revitalise Retreat

Do you dream about what life was like before you lived with constant stress and anxiety?

Do you desperately want to feel clear of mind, vital of body and free of spirit?

And do you want to know the secret to living this way – forever?

Let's meet in Greece

...3 nights and four days of 5-star, luxury accommodation at the gorgeous, seaside Thermae Sylla Wellness Hotel in Greece.

What my clients say

TESTIMONIALS

I had the great pleasure of spending time with Maria on her retreat and I cannot recommend her highly enough. Her Vibrant Health programme was a life changing experience for me. It gave me lots of ‘aha’ moments where I was able to pinpoint my energy drainers as well as the tools for dealing with any challenges in the future.”

K. R.

Maria motivated me to change my life. Her message is simple yet very powerful. All aspects of my life have been enhanced following my working with Maria.”

V. V.

Maria helped me get a better understanding of myself and her message is so needed for today’s ‘magic pill’ relying society. Through working with Maria, I got back to the driver’s seat of my health and life.”

H. M.

Maria is so welcoming, friendly and warm. I just love being in her presence, she has given me so much invaluable guidance and advice. I met Maria at a self-development event, when I was having a challenging time.

Maria has lived and experienced life, and with her background being very scientific and her spiritual/holistic/natural views - it is just the best combination!

I always call on her, especially with standard GP recommendations. She is my guiding light.”

S. H.

Maria has helped me transform my life. I started working with Maria at a very difficult period of my life. She kindly embraced my fears and insecurities and taught me how to accept my feelings and peacefully work with myself.

I was feeling extremely stressed and now I feel more confident and at ease, I appreciate the joys of life and trust my inner wisdom. In a few words, I learnt to love myself, which changed my whole energy and my relationships with other people.  Much love and gratitude.”

Sissy Lazarakis

"Coaching with Maria was a very inspiring and motivational experience. I feel privileged to have her as a mentor and friend.

While I was in a situation where I felt lost and questioning whether I was on the right career path, Maria helped me identify my strengths, reconnect with my passions and build the confidence to change my career into the one which gives me a sense of meaning. She is supportive and encouraging. She listens to her clients with great empathy and guides them to find their own answers and solutions. The most helpful thing I have learnt from our sessions was how to centre myself and see life from a different perspective.

Maria is a wonderful person and a great coach who helps her clients achieve their goals personally and professionally. After our sessions, I always feel much more centred and confident. Maria is an excellent Life Coach and I definitely recommend her!"

Katerina T

I decided that I really wanted to have a coach like Maria to support me in my everyday life, having sat in a session that my mother had with Maria. Not only did Maria listen to my mother with kindness and empathy but she also helped her realise how her thoughts and emotions were affecting her wellbeing.

Having seen my mother’s transformation I decided to work with Maria too and this had a tremendous impact on my personal development and the way I responded in life. Maria has a wealth of tools and techniques that she shares, which supported me and inspired me in many ways.

I would strongly recommend having Maria as your personal coach by your side to empower you, guide you and help you grow in many areas of your life.

Thank you Maria, we still have a lot more to explore.”

T. K.

Thank you for a truly inspirational workshop. I attended one of Maria’s workshops on the habits that lead to optimal health and wellbeing and I found it truly inspirational. Maria has a truly wonderful teaching manner, a lovely natural warmth and positivity. Moreover, her enthusiasm about her work is so contagious. I learnt so much on the day and I am teaching the new techniques to my own clients with great results.

I highly recommend Maria’s talks and workshops.”

Rosa Gomez Reflexology and Indian Head massage therapist

Maria’s message to the world is very powerful. ‘Listen to the messages of your body and you’ll find the answers you’re looking for.’ Maria taught me how to listen to my wise inner voice, have courage, trust, let go and follow my heart.”

E. W.

Maria’s energy and enthusiasm for what she teaches are infectious. She is an inspirational teacher who pointed me to my uniqueness and helped me find my spark! It absolutely changed my life!

A. R.

Having worked with Maria I know what’s been draining my energy and I now have the tools to keep my health and energy vibrant. I feel empowered and excited to face life with all its uncertainties and surprises.”

K. K.

FREE eBook

7 Steps to Banish Stress and Achieve Optimal Wellbeing

Empowering Optimal Wellbeing through Science

 

 



 

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